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Frequently Ask Questions

How do I know if this is the right fit for me?

A free 10-minute discovery call is available to review your concerns and determine if care is appropriate.

What’s the difference between a discovery call and the initial consultation?

The discovery call is a brief, non-clinical conversation to determine fit. The initial visit is a full consultation where your history is reviewed and a treatment plan is provided.

Do I need to know exactly what’s wrong before booking?

No. The initial consultation focuses on understanding your symptoms, reviewing your history, and identifying next steps.

What can I expect from the first visit?

A detailed review of your symptoms, health history, and lifestyle. You will leave with a clear plan, which may include recommendations, testing options, and follow-up.

Do I need lab tests before booking?

No. Testing is not required beforehand. If needed, it will be discussed based on your case. You are encouraged to bring any recent lab results.

Is virtual care effective?

Yes. Virtual visits allow for thorough assessment, personalized recommendations, and ongoing follow-up. Testing and treatment plans can be coordinated remotely.

Is this covered by OHIP?

Naturopathic services are not covered by OHIP. Many extended health plans provide partial or full coverage. Direct billing is available for select insurers, e.g. SunLife and Telus Health.

How many visits will I need?

This depends on your concerns and goals. Some patients require short-term support, while others benefit from ongoing follow-up.

What kind of tests do naturopathic doctors use to diagnose hormonal issues?

Naturopathic doctors often use comprehensive testing, including blood, saliva, or urine tests, to assess hormone levels at various times. These can also include functional lab tests such as the DUTCH test. This detailed approach provides insight in understanding hormone levels, fluctuations and metabolism, as well as identifying imbalances.

What is the connection between gut health and overall health?

Gut health is foundational to overall wellness because it affects digestion, immune function, hormone regulation, and even mental health. An imbalanced gut can lead to inflammation, nutrient deficiencies, and a wide range of health issues, including skin conditions, mood disorders, and autoimmune diseases.

What types of treatments do naturopathic doctors use for mental health?

Naturopathic doctors use a variety of treatments, including:

Nutritional counseling to address deficiencies and stabilize mood.
Herbal remedies such as adaptogens (e.g., ashwagandha, rhodiola) to support stress and anxiety.
Supplements like magnesium, omega-3 fatty acids, and B vitamins to support brain health.
Lifestyle strategies like sleep hygiene, mindfulness, and exercise to improve mental well-being.